The Message In The Mess!
A place for truth, love and finding the message in turbulent times “the mess.”.
This is a space to be able to share and be heard and seen.
A place where I can continue writing and sharing my life with those who can find hope in my stories.
A place where I can write and continue to heal.
This group is not for judging but for learning, healing, and owning our truths!
Episodes
29 episodes
Why marriages and relationships fail! And how do you heal them?
On this podcast we talk about why relationships/ marriages fail and how can we heal them!If my podcast touches you in any way please share it!Thank YouHeather
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Season 2
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Episode 2
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36:53
Politics and Your Mental Health! And Letting Yourself Just Be!
On today's podcast I talk about letting yourself just be! How I am learning how to heal and get out of my head! We also cover politics and your mental health!I hope you enjoy!Much LoveHeather
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Season 2
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Episode 1
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31:12
What is a True Friend! And being thankful for my freedom!
On today's podcast I share my thoughts on what is a true friend. I would love to hear your thoughts on this subject!I am thankful for ALL of you and thank you for making my life a better place.
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26:59
Self Love and Keeping Promises to Yourself!
This podcast is about self love, self compassion, self forgiveness and keeping promises to yourself!I hope you enjoy!
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25:44
Men's Mental Health Awareness Month.
June is Men's Mental Health Awareness Month. So today we focus on how we can show up, and support our men! If this touches you at all please share and download.Thank you for ALL your support!!!!
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25:53
Fear is a funky emotion! How can you work through it and heal.
Today I talk about my walk with fear and how it brings up other emotions like guilt and shame. I share that 2024 is my year of healing and I am going to do it outloud and without ANY shame!
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32:43
Mean People Suck!
I really believe that we as a society are backsliding on this! People feel entitled to behave and say things that are just not okay! I also talk about my new healing venture of 365 of self-care and self-love!
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33:53
Words Matter...And much more!
Words Matter, how you speak to others and yourself...mattersNo response...is a responseFamily, friends and letting people just be.
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Season 1
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Episode 22
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37:21
Grief! And how you digest and move past it!
On today's podcast I share about my own grief! I share how it effects every aspect of our lives including our bodies! How do we deal with it! When does it end? Does it end? How can we share our stories to help others?
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Season 1
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Episode 21
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33:23
When it is time to say goodbye or let go of friends, relationship, family member or a job!
Learning when it is time to let go ofFriendshipsRelationshipsFamily MembersA JobAnd me sharing a song I love!If this has an impact please like, share and download!
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Season 1
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Episode 20
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37:33
Hi I AM BACK! Healing is Hard!
This episode is raw and real! I will cover mental health, depression and PTSD. I also talk about healing and how I am working on me! Pull up a seat....I hope something I have shared touches something you ne...
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Season 1
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Episode 17
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33:01
Finances, Getting Healthy and Your Mental Health
On today's podcast Eric dives deep into how to get out of dept! I speak about my struggle with weigh loss and depression. As always we hope you get something out of our podcast and if you do please share!#deptfree
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Season 1
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Episode 16
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30:34
Holidays' With Family....dysfunction and all!
Today Eric and I talk about how holidays can be hard. And things you should not talk about....like politics, religion and finances. I also shared how I have not spoken to one of my sisters since the 2016 election. There is a lot of lau...
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21:56
More on Relationships!
This weekend Eric and I were invited to a renewal of vows! It brought up a lot of great topics so we thought we would share them with all of you! As always like and share so we can reach more listeners.
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21:32
Thanksgiving Year-Round
On this special Holiday podcast Eric and I talk about being thankful, kindness and having an attitude of gratitude even when you are struggling.
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Season 1
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Episode 15
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22:10
Electronic devices and how they can take away from our relationships.
On today's episode Eric and I talk about how our phones, TV's and gaming devices can affect our relationships, and not in a good way. Let us know your thoughts on this subject! We would love to hear!
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Season 1
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Episode 14
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22:47
Today's topic is on being selfish and having a big ego
Eric and I open up and talk about how to tame your ego and not be selfish in your friendships and relationships! I absolutely love having my Husband co-host with me
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Season 1
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Episode 13
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28:12
Your Partner Comes With Care Instructions!
On this podcast Eric and I talk about how your partner has care instructions. How do you show up for your partner? How do love, support, and encourage your partner? We hope you enjoy this podcast, and if you do, please h...
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Season 1
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Episode 12
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27:03
Living with an Empathic Person!
My husband Eric shares what life is like living with me. You will get an inside look from my husband perspective.If this podcast makes you think, laugh or learn please hit the share button!
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Season 1
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Episode 11
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28:58
Dating After Divorce...And Much More!
Dating after divorce and much more! My amazing hubby joined me again! I love the fact we can just be honest and talk about our life before one another! We talk about family, friends and prenuptial agreements! ...
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28:21
Relationships!
On this podcast I have my first guest who is my amazing Husband Eric! We talk about how we met and how we make our marriage work!Relationships take time and communication to work...we talk about that and other ways we have found to make our...
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Season 1
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Episode 8
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29:19
Anxiety & Depression...Now What?
If you are battling anxiety and depression this podcast is for you! There should never be any shame in having conversation about this subject! September is suicide awareness month if you are struggling and don't have anyone to talk...
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Season 1
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Episode 7
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32:16
Feelings and how we can sort through them!!!!
While we think feelings are simple, they are far from it! Anger is not just anger! It is also feeling let down, humiliated and the list goes on! Then if you dig a little deeper, I feel angry, humiliated, and disrespected! I am so ex...
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Season 1
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Episode 7
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28:08