The Message In The Mess!
Mission Statement
The Message in the Mess is my heart’s work—born from a deep belief that even in life’s hardest, most chaotic moments, there is something sacred to be found. My mission is to help others uncover the beauty, truth, and growth that often hide within the mess. Through honest conversations, personal stories, and compassionate insight, I aim to create a space where healing begins, humor is welcome, and vulnerability is celebrated. I believe every mess carries a message—and it’s my purpose and passion to help bring those messages to light. This podcast is not just something I do—it’s a part of who I am.
The Message In The Mess!
Feelings and how we can sort through them!!!!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
While we think feelings are simple, they are far from it! Anger is not just anger! It is also feeling let down, humiliated and the list goes on! Then if you dig a little deeper, I feel angry, humiliated, and disrespected!
I am so excited to share this feeling wheel with all of you! It was a gift from Reiki practitioner Bonnie Sue. Here is her website if you are looking for healing! https://bonnisuehealing.com/
As always thank you for your time! If you like my podcast, please share…. This is how I grow!
Much Love Heather